Self Improvement And Motivation

Your self improvement and your motivation are related. The more motivated you are the more energy you have to get things done and to work on improving yourself. Therefore the outcome will be more prosperous as well.

So, What do you have to do in order to motivate yourself?

1. SET GOALS. You can't accomplish anything if you don't know what you are striving for. Write down what your goal is, why you want to achieve it, and how you will accomplish it. Assign a reward for finishing each phase, and cheer yourself on!

Personal goal setting ideas

2. BELIEVE IN YOURSELF. Believe in yourself and your ability to improve. Hang mantras around your house to inspire you and help you remember to use positive self talk. Stay clear of toxic people who only bring you down. Cherish friends and family, and ask them to help you keep your goals in sight.

3. BE DETERMINED. Look at your progress from all angles, and constantly seek ways to improve. Don't give up. Don't give in. Failure is an opportunity to try again, and get it right. Make things happen instead of waiting for them to come to you!

4. PAT YOURSELF ON THE BACK. You’ve taken that hard first step; now give yourself a “high five!” The toughest step in any project is the first one and you should be congratulated! You’re now way ahead of much of the pack. Think about how good it feels to get it behind you, to be on your way. That’s the feeling you’re after; that confident, “sense of accomplishment” feeling. But don’t kick back just yet. The best time to take the next, easy logical step is right now!

5. TURN ON THE TUNES. Turn on the tunes! Your favorite music not only can get you on the dance floor, it can get you going and keep you going on your project. There are genuine, measurable physiological changes that occur in the brain when exposed to certain types of music that can have a positive effect on your energy level and your mood. Pick out your favorite upbeat, feel good songs, turn them on and turn it up!

6. WANT. VISUALIZE. BELIEVE. DO. That is the simple system – follow it and watch your life unfold before you. You are the only one who can choose what you want your life to be, so make decisions, think positive thoughts and do good deeds along the way to build your world into a better place for you and those around you.

These are the keys to self improvement and motivation. Simply decide and do, and rejoice! Obstacles will disappear and you will experience true happiness and success!

Self improvement and motivation are good friends. Nurture this friendship.

For more information on motivation please visit the following pages:

Additional self improvement and motivation ideas

Self motivation tips

The importance of motivation

Thank you for everybody's feedback and generous support. It means a lot to me. :)

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Please read about the benefits of the Himalayan goji berries

I would like to have your feedback to deliver the information you need in the future and to give you the proper support for building your self-esteem and self confidence. Any comments, suggestions would be much appreciated.

Life is awesome. Enjoy it my friend.

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Thank you for listening.

Zoltan Roth