Mind power affirmations are a powerful way to send messages to your subconscious. If you truly want to change the way you think, you have to get past your conscious thoughts and reach yourself on a subconscious level. There are several techniques of mind power that can help you accomplish this. Affirmations are one of the most powerful of these methods. They are a way to reprogram your thoughts. The key to their power is constant repetition.
Negative thinking is a habit. It is not something you are born with. With mind power affirmations, you can change beliefs that have been holding you back.
An affirmation is a short positive statement in the present tense. Our minds are full of constant chatter, and techniques like meditation and deep breathing help to practice quieting that chatter. A lot of the chatter is negative and fearful. If you are having a problem with debt, your mind may be constantly chattering statements like the following:
• “I don’t know how I can pay my mortgage.”
• “How will afford the gas to get to work?”
• “I need to find a way to avoid calls from bill collectors.”
All these thoughts are focused on what you don’t want – debt. They have to be deliberately replaced with positive thoughts of abundance. Here are some ideas.
• “I can handle whatever happens today.”
• “I am grateful for the abundance I already possess.”
• “All that I need is coming my way.”
• “I have more than enough income to cover my expenses.”
Remember that affirmations should be in the present tense. It will do no good to say, “I will eventually make enough to be debt-free.” Your statements have to be centered in today, not some undetermined future date.
Effective affirmations should generate strong positive images and make you feel peaceful and upbeat. General positive statements can be especially helpful to shake an attitude of negativity.
• “I live in an abundant universe.”
• “My needs are met every day.”
• “I am exactly where I am supposed to be.”
Mind power affirmations work best when used in conjunction with other techniques of mind power such as creative visualization. Persistence is the key to their success. You can’t recite a few affirmations for a few days and expect instant inner change. You have to commit to the process of change and work positive affirmations into your life daily.
Keeping a journal is one of the most powerful things to do to monitor your progress. You can write down one or more affirmations to focus on for the day and as the day goes on, record how you are feeling. If you start your day with a positive statement such as “Everything I need is coming my way” and keep repeating this statement frequently throughout the day, you will gradually develop an attitude of looking for good things and they will begin to manifest. You will start to expect miracles, and that will be what comes to you.
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